“Embrace change and become the happiest person ever”
MAKING HAPPINESS A HABIT
“Do you ever wish you could be “better”? That you could be more loving and kind? Be happier? Many people mistakenly believe that happiness is not meant for them. This book convincingly proves that, in fact, happiness can be attained by anyone who knows where to start. The author understands our struggles intimately, because she has faced—and overcome—her own. And she knows that change is possible.
Not only change but true transformation is from the inside out. It involves more than a change in your words and behavior. It is a change in your perception, thoughts and attitudes. The butterfly goes through a process called metamorphosis and transforms from an ugly caterpillar into a beautiful insect – so can you.
This is a book of Transformation. From effortless attitude shifts to powerful simple "strategies," this guide will show you how to easily tap into the sunshine that already exists within you-and, quite simply, become the happiest person you know”.
- Happiness is an Art
- Subconscious Mind - How habits are formed
- Limiting Beliefs
- The Art of Detachment
Time to Ponder
Your success and happiness lies in you. Resolve to keep happy,
and your joy and you shall form an invincible host against difficulties.
Kamala Rao is a Happiness Life Coach, Meditation Teacher, a Hypnotherapist, an author and a blogger. She grew up in Singapore and had spent many years of her adulthood searching for meaning of life – reading countless books and going to different spiritual organisationsto participate in their programmes,in her attempt to discover the truth.
She ended her search when she came across the Brahma Kumaris Centre about 38 years ago in her late 20s and realised that this is what she had been looking for. Since then she has visited its headquarters in India on many occasions to spend time with the senior yogis up in the mountains, to master the art of Raja Yoga meditation and to seek enlightenment.
Book Author, Singapore.