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Antibiotics can weaken flu defences, says study
Antibiotics can leave the lungs vulnerable to flu viruses, leading to significantly worse infections and symptoms, according to a study. if found that antibiotics can wipe out early flu resistance. Inappropriate use not only kills helpful gur bacreria, but may also leave a person more vulnerable to viruses.
Almonds may cut heart disease risk in diabetics
Eating tree nuts, such as almonds mY help reduce the risk of cardiovascular disease for adults with type 2 diabetes, a Harvard study has found. the study shows that people with diabetes who ate at least five servings of nuts per week had a 17% lower risk of total cardiovascular disease incidence. they also had a 20% lower risk of coronary heart disease, a 34% lower risk of cardiovascular disease death and 31% reduced risk of death from all causes. A serving in the study was defined as one ounce or 28g of nuts.